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belgian waffle eggs bacon and syrup

Belgian waffle eggs bacon and syrup Calories

Calories in Elmer Belgian waffle eggs bacon and syrup

Serving size

1179Calories

All Elmer Products Nutrition

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How many calories should you eat?

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Amount Per 1 combo
Calories	1179 Kcal (4936 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	12g	60%
Cholesterol	1162mg	387%
Potassium	4506mg	96%
Total Carbs	148g	49%
Sugars	31g	124%
Dietary Fiber	15g	60%
Protein	54g	108%
Vitamin C	106.2mg	177%
Vitamin A	9.8mg	327%
Iron	13.3mg	74%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.3, PointsPlus: 31, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1179 calories

Let's Burn 1179 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1179 calories) 240 g

Cal: 59 %
Fat: 64.6 %
Carb: 49.3 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (31.9%)
Protein (18.2%)

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