Calories in Asda Belgian buns

Serving size

466Calories

All Asda Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bun
Calories	466 Kcal (1951 kJ)
Calories from fat	179.1 Kcal
		% Daily Value*
Total Fat	19.9g	31%
Total Carbs	65.2g	22%
Dietary Fiber	2.7g	11%
Protein	5.3g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 466 calories

Let's Burn 466 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 133 g

Cal: 23.3 %
Fat: 30.6 %
Carb: 21.7 %
Prot: 10.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (39.1%)
Protein (4.3%)

Food With Similar Nutrition To Asda Belgian buns

Franz All american apple pie pastries, donuts & snacks
(1 pie):
Calories 270, Total Fat 12, Total Carbs 38, Protein 3

Cal 270, Fat 12, Carbs 38, Prot 3

Brand: Franz
Franz All american cherry pie pastries, donuts & snacks
(1 pie):
Calories 270, Total Fat 12, Total Carbs 37, Protein 3

Cal 270, Fat 12, Carbs 37, Prot 3

Brand: Franz
Franz All american blackberry pie pastries, donuts & snacks
(1 pie):
Calories 280, Total Fat 12, Total Carbs 39, Protein 3

Cal 280, Fat 12, Carbs 39, Prot 3

Brand: Franz
Franz All american chocolate creme pie pastries, donuts & snacks
(1 pie):
Calories 280, Total Fat 12, Total Carbs 39, Protein 3

Cal 280, Fat 12, Carbs 39, Prot 3

Brand: Franz
Kellogg's All-bran mini breaks
(1 pkt):
Calories 96, Total Fat 5, Total Carbs 13, Protein 1

Cal 96, Fat 5, Carbs 13, Prot 1

Brand: Kellogg's
Drakes All butter pound cake
(1 pc):
Calories 280, Total Fat 12, Total Carbs 40, Protein 3

Cal 280, Fat 12, Carbs 40, Prot 3

Brand: Drakes

Asda Belgian buns Good and Bad Points

Add your comment

User Reviews of belgian buns

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Asda Belgian buns

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!