Calories in Earls Beets and butternut squash

200Calories
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Nutrition Facts Earls Beets and butternut squash

Amount Per 197 g
Calories 200 Kcal (837 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 450mg 19%
Total Carbs 20g 7%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 197 g
  • Cal: 10 %
  • Fat: 20 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (56%)
  • Protein (5.7%)
Earls Beets and butternut squash Good and Bad Points
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