Calories in Lowell Foods Beet salad with onion

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lowell Foods Beet salad with onion

Amount Per 0.25 cup
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 580mg 24%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 7.5mg 13%
Iron 1.5mg 8%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 120 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (25.7%)
  • Protein (11.4%)
Lowell Foods Beet salad with onion Good and Bad Points
Add your comment
User Reviews of beet salad with onion
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top