Calories in Whole living Beet, avocado, and arugula salad with sunflower seeds

612Calories
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Nutrition Facts Whole living Beet, avocado, and arugula salad with sunflower seeds

Amount Per 2 cup
Calories 612 Kcal (2562 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 7g 35%
Dietary Fiber 12g 48%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (612 calories) 473 g
  • Cal: 30.6 %
  • Fat: 86.2 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94%)
  • Protein (6%)
Whole living Beet, avocado, and arugula salad with sunflower seeds Good and Bad Points
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