Calories in Seyferts Beer pretz o's

306Calories
How many calories should you eat?
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Nutrition Facts Seyferts Beer pretz o's

Amount Per 19 pieces
Calories 306 Kcal (1281 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Potassium 201mg 4%
Total Carbs 37g 12%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 114g 228%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (306 calories) 19 g
  • Cal: 15.3 %
  • Fat: 16.9 %
  • Carb: 12.3 %
  • Prot: 228 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (14.1%)
  • Protein (64.9%)
Seyferts Beer pretz o's Good and Bad Points
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