Calories in Erbert and Gerbert Beer cheese

Serving size

480Calories

Full Erbert and Gerbert Menu Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	480 Kcal (2010 kJ)
Calories from fat	283.5 Kcal
		% Daily Value*
Total Fat	31.5g	48%
Saturated Fat	12g	60%
Cholesterol	45mg	15%
Sodium	2040mg	85%
Total Carbs	31.5g	11%
Protein	13.5g	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 340 g

Cal: 24 %
Fat: 48.5 %
Carb: 10.5 %
Prot: 27 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.1%)
Fat (61%)
Protein (11.9%)

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Erbert and Gerbert Beer cheese Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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