Calories in Sobeys Beer bread

Serving size

230Calories

All Sobeys Products Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	230 Kcal (963 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	270mg	11%
Total Carbs	47g	16%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 80 g

Cal: 11.5 %
Fat: 3.1 %
Carb: 15.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.3%)
Fat (7.7%)
Protein (12%)

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Sobeys Beer bread Good and Bad Points

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