Calories in Icelandic Seafood Beer battered haddock fish fry

260Calories
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Nutrition Facts Icelandic Seafood Beer battered haddock fish fry

Amount Per 4 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 113 g
  • Cal: 13 %
  • Fat: 18.5 %
  • Carb: 7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (42.9%)
  • Protein (23.8%)
Icelandic Seafood Beer battered haddock fish fry Good and Bad Points
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