Amount Per 1 cup | |||
Calories | 76 Kcal (318 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 471mg | 20% | |
Potassium | 229mg | 5% | |
Total Carbs | 14g | 5% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 4g | 8% | |
Vitamin C | 38.4mg | 64% | |
Vitamin A | 7mg | 233% | |
Iron | 1.1mg | 6% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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