Calories in WD Beef tongue

Serving size

422Calories

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How many calories should you eat?

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Amount Per 0.25 tongue
Calories	422 Kcal (1767 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 422 calories

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2 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (422 calories) 60 g

Cal: 21.1 %
Fat: 50.8 %
Carb: 0 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (71.9%)
Protein (28.1%)

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