Beef tips with roasted potatoes and vegetables Calories

Calories in Taste of Inspirations Beef tips with roasted potatoes and vegetables

Serving size

390Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	390 Kcal (1633 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	1690mg	70%
Total Carbs	47g	16%
Sugars	24g	96%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	54mg	90%
Vitamin A	18mg	600%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

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43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 14.8 g

Cal: 19.5 %
Fat: 21.5 %
Carb: 15.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (32.3%)
Protein (19.5%)

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Taste of Inspirations Beef tips with roasted potatoes and vegetables Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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