Calories in RA Sushi Beef teriyaki

Serving size

1140Calories

Full RA Sushi Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 30.9 oz
Calories	1140 Kcal (4773 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	115mg	38%
Sodium	2100mg	88%
Total Carbs	179g	60%
Protein	58g	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.6, PointsPlus: 30, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 255 g

Cal: 57 %
Fat: 32.3 %
Carb: 59.7 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (16.6%)
Protein (20.4%)

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RA Sushi Beef teriyaki Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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