Calories in Taco Cabana Beef taco meat salad

Serving size

1030Calories

Full Taco Cabana Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1030 Kcal (4312 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	24g	120%
Cholesterol	110mg	37%
Sodium	1920mg	80%
Total Carbs	69g	23%
Sugars	6g	24%
Dietary Fiber	13g	52%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 25.2, PointsPlus: 27, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1030 calories

Let's Burn 1030 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1030 calories) 240 g

Cal: 51.5 %
Fat: 100 %
Carb: 23 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (57.3%)
Protein (15.7%)

Food With Similar Nutrition To Taco Cabana Beef taco meat salad

Yummy 100 all natural chicken breast nuggets
(4 nuggets):
Calories 230, Total Fat 13, Total Carbs 17, Protein 11

Cal 230, Fat 13, Carbs 17, Prot 11

Brand: Yummy
Subway Oven crisp chicken with all veggies cheese light mayo southwest sauce
(261 g):
Calories 1044, Total Fat 60, Total Carbs 75, Protein 52

Cal 1044, Fat 60, Carbs 75, Prot 52

Brand: Subway

Taco Cabana Beef taco meat salad Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of beef taco meat salad

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Taco Cabana Beef taco meat salad

640
Calories
Per 1 serving

Beef taco meat without shell taco salad
Taco Cabana

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!