Calories in Taco Casa Beef taco livestrong com

499Calories
How many calories should you eat?
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Nutrition Facts Taco Casa Beef taco livestrong com

Amount Per 3 oz
Calories 499 Kcal (2089 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 115mg 38%
Potassium 63mg 1%
Total Carbs 56g 19%
Sugars 1g 4%
Protein 37g 74%
Vitamin C 4.2mg 7%
Vitamin A 2mg 67%
Iron 2.3mg 13%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 499 calories

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 85 g
  • Cal: 25 %
  • Fat: 21.5 %
  • Carb: 18.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (25.3%)
  • Protein (29.7%)
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