Beef super nachos - no beans, personal Calories

Calories in Taco Cabana Beef super nachos - no beans, personal

Serving size

631Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	631 Kcal (2642 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	15g	75%
Cholesterol	79mg	26%
Sodium	1417mg	59%
Total Carbs	50g	17%
Sugars	8g	32%
Dietary Fiber	8g	32%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 631 calories

Let's Burn 631 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (631 calories) 240 g

Cal: 31.6 %
Fat: 58.5 %
Carb: 16.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (53.6%)
Protein (15%)

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Taco Cabana Beef super nachos - no beans, personal Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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