Calories in Continental Beef stroganoff light packet mix only

419Calories
How many calories should you eat?
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Nutrition Facts Continental Beef stroganoff light packet mix only

Amount Per 11 g dry
Calories 419 Kcal (1754 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 58mg 19%
Potassium 646mg 14%
Total Carbs 44g 15%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 11 g
  • Cal: 21 %
  • Fat: 15.4 %
  • Carb: 14.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (22%)
  • Protein (35.1%)
Continental Beef stroganoff light packet mix only Good and Bad Points
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