Calories in BBC Good Food Beef stew with sweet potato topping

474Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Beef stew with sweet potato topping

Amount Per 1 portion
Calories 474 Kcal (1985 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Total Carbs 56g 19%
Sugars 19g 76%
Dietary Fiber 11g 44%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 240 g
  • Cal: 23.7 %
  • Fat: 21.5 %
  • Carb: 18.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (26.6%)
  • Protein (26.2%)
BBC Good Food Beef stew with sweet potato topping Good and Bad Points
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