Calories in SparkRecipes Beef stew recipe 827328
432Calories
Amount Per 0.125 of recipe | |||
Calories | 432 Kcal (1809 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 55mg | 18% | |
Potassium | 47mg | 1% | |
Total Carbs | 31g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 10g | 40% | |
Protein | 39g | 78% | |
Vitamin A | 0.8mg | 27% | |
Iron | 4.3mg | 24% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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