Calories in Market Day Beef stew meat

240Calories
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Nutrition Facts Market Day Beef stew meat

Amount Per 16 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 55mg 2%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 112 g
  • Cal: 12 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57.4%)
  • Protein (42.6%)
Market Day Beef stew meat Good and Bad Points
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