Calories in Wawa Beef stew bowl with mashed potatos

680Calories
How many calories should you eat?
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Nutrition Facts Wawa Beef stew bowl with mashed potatos

Amount Per 2 cup
Calories 680 Kcal (2847 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 16g 80%
Cholesterol 10mg 3%
Sodium 1780mg 74%
Total Carbs 58g 19%
Protein 8g 16%
Vitamin C 21.6mg 36%
Vitamin A 8mg 267%
Iron 2.2mg 12%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 473 g
  • Cal: 34 %
  • Fat: 55.4 %
  • Carb: 19.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (55.1%)
  • Protein (5.4%)
Wawa Beef stew bowl with mashed potatos Good and Bad Points
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