Calories in Cooper Beef stew

192Calories
How many calories should you eat?
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Nutrition Facts Cooper Beef stew

Amount Per 6 oz
Calories 192 Kcal (804 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 44mg 15%
Sodium 136mg 6%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 170 g
  • Cal: 9.6 %
  • Fat: 16.9 %
  • Carb: 1.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (52.9%)
  • Protein (36.4%)
Cooper Beef stew Good and Bad Points
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