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beef stew Americas Choice Nutrition info

Calories in Americas Choice Beef stew

Serving size

200Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	200 Kcal (837 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.1g	21%
Cholesterol	30mg	10%
Sodium	1080mg	45%
Total Carbs	17.9g	6%
Sugars	2.9g	12%
Dietary Fiber	0.9g	4%
Protein	9.1g	18%
Vitamin C	1.5mg	3%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 226.7 g

Cal: 10 %
Fat: 15.4 %
Carb: 6 %
Prot: 18.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (45.5%)
Protein (18.2%)

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