Calories in Betty Crocker Beef stew

Serving size

220Calories

All Betty Crocker Products Nutrition

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Amount Per 1.25 cups
Calories	220 Kcal (921 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	770mg	32%
Total Carbs	31g	10%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	12mg	20%
Vitamin A	10mg	333%
Iron	3.2mg	18%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 59 g

Cal: 11 %
Fat: 9.2 %
Carb: 10.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (23.1%)
Protein (23.9%)

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Betty Crocker Beef stew Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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