Calories in Average Beef steak

252Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Average Beef steak

Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 82mg 27%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 252 calories

Let's Burn 252 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 100 g
  • Cal: 12.6 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.6%)
  • Protein (44.4%)
Average Beef steak Good and Bad Points
Add your comment
User Reviews of beef steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top