Calories in Windsor Frozen Foods Company Beef square ravioli (cash & carry) bernardi
290Calories
Amount Per 9 piece | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 75mg | 25% | |
Sodium | 480mg | 20% | |
Total Carbs | 40g | 13% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 13g | 26% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.5mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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