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beef soba noodles with spinach and coconut curry vinaigrette

Beef soba noodles with spinach and coconut curry vinaigrette Calories

Calories in Cooking Light Beef soba noodles with spinach and coconut curry vinaigrette

Serving size

197Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.33333 cups
Calories	197 Kcal (825 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Potassium	69mg	1%
Total Carbs	39g	13%
Sugars	37g	148%
Protein	8g	16%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 197 calories

Let's Burn 197 Calories!

43 mins

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22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (197 calories) 79 g

Cal: 9.9 %
Fat: 0 %
Carb: 13 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83%)
Protein (17%)

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Cooking Light Beef soba noodles with spinach and coconut curry vinaigrette Good and Bad Points

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