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beef relleno includes sauce and cheese topping

Beef relleno includes sauce and cheese topping Calories

Calories in Don Pablos Beef relleno includes sauce and cheese topping

Serving size

299Calories

Full Don Pablos Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	299 Kcal (1252 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	37mg	12%
Sodium	1036mg	43%
Total Carbs	20g	7%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 299 calories

Let's Burn 299 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (299 calories) 100 g

Cal: 15 %
Fat: 26.2 %
Carb: 6.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.9%)
Fat (51.5%)
Protein (21.5%)

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Don Pablos Beef relleno includes sauce and cheese topping Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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