Calories in EAT Beef & potato massaman soup (big)

342Calories
How many calories should you eat?
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Nutrition Facts EAT Beef & potato massaman soup (big)

Amount Per 400 g
Calories 342 Kcal (1432 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Sodium 800mg 33%
Total Carbs 35g 12%
Sugars 14g 56%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 400 g
  • Cal: 17.1 %
  • Fat: 23.1 %
  • Carb: 11.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (40.3%)
  • Protein (17.9%)
EAT Beef & potato massaman soup (big) Good and Bad Points
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