Calories in Compleats Beef pot roast with potatoes and carrots in gravy compleats microwave bowls

270Calories
How many calories should you eat?
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Nutrition Facts Compleats Beef pot roast with potatoes and carrots in gravy compleats microwave bowls

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 1470mg 61%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 26%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 283 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (20.3%)
  • Protein (36.1%)
Compleats Beef pot roast with potatoes and carrots in gravy compleats microwave bowls Good and Bad Points
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