Calories in Harris Ranch Beef pot roast

180Calories
How many calories should you eat?
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Nutrition Facts Harris Ranch Beef pot roast

Amount Per 25 oz
Calories 180 Kcal (754 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.6g 8%
Cholesterol 45mg 15%
Sodium 500mg 21%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 28g 56%
Vitamin C 4.5mg 8%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 142 g
  • Cal: 9 %
  • Fat: 6.9 %
  • Carb: 1.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (25.4%)
  • Protein (63.3%)
Harris Ranch Beef pot roast Good and Bad Points
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