Amount Per 1 dinner | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 50mg | 17% | |
Sodium | 880mg | 37% | |
Sugars | 4g | 16% | |
Protein | 33g | 66% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 12mg | 400% | |
Iron | 3.6mg | 20% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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