Calories in Kirkland Signature Beef polish sausage

Serving size

370Calories

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How many calories should you eat?

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Amount Per 1 link
Calories	370 Kcal (1549 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	12g	60%
Cholesterol	75mg	25%
Sodium	1160mg	48%
Total Carbs	4g	1%
Sugars	2g	8%
Protein	17g	34%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

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40 mins

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41 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 123 g

Cal: 18.5 %
Fat: 47.7 %
Carb: 1.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (76.9%)
Protein (18.7%)

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Kirkland Signature Beef polish sausage Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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