Calories in Shneiders Beef pie

Serving size

340Calories

All Shneiders Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 125 g
Calories	340 Kcal (1424 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	25mg	8%
Sodium	670mg	28%
Total Carbs	31g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	9g	18%
Iron	2.7mg	15%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 125 g

Cal: 17 %
Fat: 30.8 %
Carb: 10.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (52.9%)
Protein (10.6%)

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Shneiders Beef pie Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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