Calories in Contessa Beef mongolian(no rice)
895Calories
Amount Per 1 entire package no rice | |||
Calories | 895 Kcal (3747 kJ) | ||
Calories from fat | 360 Kcal | ||
% Daily Value* | |||
Total Fat | 40g | 62% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 80mg | 27% | |
Sodium | 1458mg | 61% | |
Total Carbs | 107g | 36% | |
Sugars | 36g | 144% | |
Dietary Fiber | 7g | 28% | |
Protein | 32g | 64% | |
Vitamin C | 9.6mg | 16% | |
Vitamin A | 1.6mg | 53% | |
Iron | 5.2mg | 29% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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