Calories in Healthy Choice Beef merlo cafe steamer
220Calories
Amount Per 1 meal | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 35mg | 12% | |
Sodium | 550mg | 23% | |
Potassium | 1000mg | 21% | |
Total Carbs | 25g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 15g | 30% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 8mg | 267% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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