Calories in Healthy Choice Beef merlo cafe steamer

How many calories should you eat?
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Nutrition Facts Healthy Choice Beef merlo cafe steamer

Amount Per 1 meal
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 550mg 23%
Potassium 1000mg 21%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 8mg 267%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (25.2%)
  • Protein (28%)
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