Calories in Cub Foods Beef loin bottom sirloin steak

Serving size

213Calories

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How many calories should you eat?

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Weight

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Amount Per 4 oz steak
Calories	213 Kcal (892 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Sodium	300mg	13%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 213 calories

Let's Burn 213 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 113 g

Cal: 10.7 %
Fat: 15.4 %
Carb: 0 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (51.7%)
Protein (48.3%)

Food With Similar Nutrition To Cub Foods Beef loin bottom sirloin steak

Giant All Natural Chicken Pick Of The Chick Variety Pack
(4 oz):
Calories 200, Total Fat 11, Total Carbs 0, Protein 22

Cal 200, Fat 11, Carbs 0, Prot 22

Brand: Giant
Tender Bison All natural ground bison
(4 oz):
Calories 200, Total Fat 11, Total Carbs 0, Protein 24

Cal 200, Fat 11, Carbs 0, Prot 24

Brand: Tender Bison

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