Amount Per 1 cup | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Sodium | 510mg | 21% | |
Potassium | 720mg | 15% | |
Total Carbs | 24g | 8% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 11g | 22% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 7mg | 233% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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