Calories in Tim Hortons Beef lasagna casserole small

Serving size

280Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	280 Kcal (1172 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	670mg	28%
Total Carbs	35g	12%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	15mg	25%
Vitamin A	5mg	167%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 280 g

Cal: 14 %
Fat: 15.4 %
Carb: 11.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (31.9%)
Protein (18.4%)

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