Calories in Waitrose Beef in black bean sauce

292Calories
How many calories should you eat?
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Nutrition Facts Waitrose Beef in black bean sauce

Amount Per 1 serving
Calories 292 Kcal (1223 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.4g 12%
Sodium 2mg 0%
Total Carbs 18.8g 6%
Sugars 1.6g 6%
Dietary Fiber 6.6g 26%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 300 g
  • Cal: 14.6 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (25.7%)
  • Protein (47.1%)
Waitrose Beef in black bean sauce Good and Bad Points
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