Calories in Kirkland Signature Beef dinner franks

Serving size

360Calories

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How many calories should you eat?

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Amount Per 1 link
Calories	360 Kcal (1507 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	13g	65%
Cholesterol	75mg	25%
Sodium	960mg	40%
Total Carbs	4g	1%
Sugars	2g	8%
Protein	18g	36%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 123 g

Cal: 18 %
Fat: 47.7 %
Carb: 1.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (76%)
Protein (19.6%)

Food With Similar Nutrition To Kirkland Signature Beef dinner franks

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Wellsley Farms Provolone cheese all natural sliced
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Kirkland Signature Beef dinner franks Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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