Calories in Panera Bread Beef chili with beans

220Calories
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Nutrition Facts Panera Bread Beef chili with beans

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 15mg 25%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 245 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (45.2%)
  • Protein (29.2%)
Panera Bread Beef chili with beans Good and Bad Points
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