Calories in Panera Bread Beef chili with beans
220Calories
Amount Per 1 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 40mg | 13% | |
Sodium | 590mg | 25% | |
Total Carbs | 14g | 5% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 16g | 32% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 1.6mg | 53% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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