Calories in Dig Inn Beef brussels

Serving size

930Calories

All Dig Inn Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 plate
Calories	930 Kcal (3894 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	3g	15%
Cholesterol	63mg	21%
Potassium	920mg	20%
Total Carbs	127g	42%
Sugars	22g	88%
Dietary Fiber	17g	68%
Protein	48g	96%
Vitamin C	16.8mg	28%
Vitamin A	138.4mg	4613%
Iron	4.9mg	27%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 240 g

Cal: 46.5 %
Fat: 44.6 %
Carb: 42.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (27.2%)
Protein (20%)

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