Beef broccoli chinese takeout container Calories

Calories in Tai Pei Beef broccoli chinese takeout container

Serving size

1136Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	1136 Kcal (4756 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	6g	30%
Cholesterol	10mg	3%
Total Carbs	139g	46%
Sugars	77g	308%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.6, PointsPlus: 31, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1136 calories

Let's Burn 1136 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1136 calories) 237 g

Cal: 56.8 %
Fat: 70.8 %
Carb: 46.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (35.6%)
Protein (16.5%)

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