Calories in Southern Living Beef bourguignon

Serving size

633Calories

All Southern Living Products Nutrition

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How many calories should you eat?

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Amount Per 2 cups
Calories	633 Kcal (2650 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Cholesterol	149mg	50%
Sodium	1594mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.5, PointsPlus: 6, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

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2.3 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 473 g

Cal: 31.7 %
Fat: 33.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Southern Living Beef bourguignon Good and Bad Points

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