Calories in Weight Watchers Beef & black bean chili

188Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Beef & black bean chili

Amount Per 1 cup
Calories 188 Kcal (787 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 48mg 16%
Sodium 566mg 24%
Total Carbs 15g 5%
Dietary Fiber 4g 16%
Protein 20g 40%
Calcium 690mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 237 g
  • Cal: 9.4 %
  • Fat: 9.2 %
  • Carb: 5 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (27.8%)
  • Protein (41.2%)
Weight Watchers Beef & black bean chili Good and Bad Points
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