Calories in Golden Valley Natural Beef Bar

Serving size

70Calories

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How many calories should you eat?

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Amount Per 28.4 g
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1.5g	8%
Cholesterol	20mg	7%
Sodium	240mg	10%
Iron	0.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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15 mins

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8 mins

Running, general
8 mins

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19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 28.4 g

Cal: 3.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Golden Valley Natural Beef Bar Good and Bad Points

200 - 300 kcals
low protein
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

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