Calories in Food com Beef and hash browns casserole

Serving size

879Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	879 Kcal (3680 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	24g	120%
Cholesterol	140mg	47%
Sodium	1185mg	49%
Potassium	1202mg	26%
Total Carbs	67g	22%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	40g	80%
Vitamin A	3.2mg	107%
Iron	5.4mg	30%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.2, PointsPlus: 24, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 879 calories

Let's Burn 879 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (879 calories) 237 g

Cal: 44 %
Fat: 81.5 %
Carb: 22.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.6%)
Fat (52.7%)
Protein (17.7%)

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