Calories in Herta Beechwood smoked ham

32Calories
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Nutrition Facts Herta Beechwood smoked ham

Amount Per 30 g
Calories 32 Kcal (134 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 230mg 10%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 30 g
  • Cal: 1.6 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Herta Beechwood smoked ham Good and Bad Points
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