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bear, black, meat (alaska native)

Bear, black, meat (alaska native) Calories

Calories in Usda Bear, black, meat (alaska native)

Serving size

155Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	155 Kcal (649 kJ)
Calories from fat	74.7 Kcal
		% Daily Value*
Total Fat	8.3g	13%
Protein	20.1g	40%
Iron	7.2mg	40%

Water			71.2g
Ash			0.4g
Phosphorus			162mg
Thiamine			0.16mg
Riboflavin			0.68mg
Niacin			3.2mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

Let's Burn 155 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (155 calories) 100 g

Cal: 7.8 %
Fat: 12.8 %
Carb: 0 %
Prot: 40.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (47.4%)
Protein (52.6%)

Food With Similar Nutrition To Usda Bear, black, meat (alaska native)

Freshdirect Grade a all-natural whole turkey frozen
(16 oz raw):
Calories 180, Total Fat 9, Total Carbs 0, Protein 23

Cal 180, Fat 9, Carbs 0, Prot 23

Brand: Freshdirect

Usda Bear, black, meat (alaska native) Good and Bad Points

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